IN THE MIDDLE OF A PANDEMIC, REMEMBER YOU ARE RESILIENT

Updated: Apr 6

 We are all feeling how COVID-19  is impacting the entire world. Everyone is affected on so many levels. The anxiety, the fear of the unknown and uncertainty has had such a major impact on us all mentally.


 Despite those emotional disturbances, we have come to realize that certain things are beyond our control. We can always look for ways  to help us all manage current situation such as

-Positive attitude

-Knowing that this shall pass

-Recognizing the true importance of what really matters such as family and faith

-Making self available to assist  the less fortunate 

-Recognizing that we are not alone

We  are naturally  resilient and will overcome.

 Stay safe and we are all together in this.




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